
Premier Lifting Belt
The Breath Belt is the most advanced lifting belt designed for performance and safety with it's patented elastic technology that focuses on gluteal muscle activation. Providing the crucial link between diaphragmatic breathing and optimal glute firing patterns.
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More PR's. Less Injuries.
The BREATH BELT provides non-stop tactile diaphragmatic breath cues to alleviate muscle and fascial restriction of the abdominal muscles - allowing the Psoas and Quadratus Lumborum Muscles to function with less restriction.
How It Works













The BREATH BELT
THE BREATH BELT is a breakthrough adaptive training tool engineered to activate the glutes and restore optimal movement patterns through continuous, tactile diaphragmatic breath cues. By gently alleviating tension and fascial restrictions in the abdominal wall, it allows key stabilizing muscles including the Psoas and Quadratus Lumborum — to function more freely and efficiently
Trusted by thousands of athletes, as well as elite professional and collegiate sports teams, THE BREATH BELT is redefining standards in corrective movement, rehabilitation, and performance training. It’s more than a tool — it’s a bridge between breath and biomechanics, helping athletes and coaches unlock a powerful link between diaphragmatic breathing and glute activation.
Belt Features
- 10 built-in stabilizing supports & internal sleeves
- Secure, double-belt closure for customizable active compression
- High performance fabric is lightweight, breathable & fabric infused to reduce odor
- Allows full range of motion while supporting lower back during activity
- Wear under or over clothing
Sizing
The BREATH BELT comfortably fits men and women with waist size 28 to 40/42. Some clients with larger waist than 40/42 fits comfortably but it is based on body type on size 40/42 and up.
We only have one size for now, but looking to add smaller and bigger sizes in the upcoming months.
Shipping Details
For a limited time, we are offering Free Shipping on all domestic orders to the United States. For International Orders, standard carrier rates will apply.
Due to demand, fulfillment on all orders will begin on March 24th, 2025. We appreciate your patience!
Money-back Guarantee
We want you to be 100% satisfied with your BREATH BELT, therefore, if you aren't fully satisfied in anyway, let us know for a full refund within 30 days of delivery.

Chris Duffin, Kabuki Strength
Patented Belt Design
The BREATH BELT provides non-stop tactile diaphragmatic breath cues to alleviate muscle and fascial restriction of the abdominal muscles - allowing the Psoas and Quadratus Lumborum Muscles to function with less restriction.

Secure Double Belt Closure

10 BUILT-IN STABILIZING SUPPORTS & INTERNAL DISTRACTION SLEEVES

LIGHTWEIGHT AND BREATHABLE - FABRIC INFUSED TO REDUCE ODOR

Joe Sullivan, 6x Open All Time World Records in Powerlifting
Breath Belt is a staple for me in the gym!
"Love this thing! I use it when I travel, when I do accessory movements and for when I am warming up for my main compound movements. This builds my proprioceptive awareness and provides me direct proprioceptive feedback for my abdomen for when I'm bracing."

Former Athletes. Current Weight Room Junkies.
EVERY BREATH STRONGER
The Breath Belt is an adaptive weightlifting belt designed to enhance core stability, breathing mechanics, and overall performance. With the tagline “EVERY. BREATH. STRONGER.”, our mission is to empower athletes, fitness enthusiasts, and rehabilitation clients with a revolutionary training tool.
Try Risk Free for 30 DaysFAQs
Have more questions? Send us an email at Support@thebreathbelt.com
What is the difference between a traditional weight lifting belt and The BREATH BELT?
The main difference is the that The BREATH BELT has one of a kind patented internal distraction sleeves for SI Joint, QL and Psoas distraction. The user is recommened to put racquet balls, tennis balls, lacrosse balls in the front pockets which act as a coaches pair of hands activating the Transverse Abdominus (core). Powered by RESISTING the balls with Intra Abdominal Pressure, it Actively releases/turns on the core, improving function of the diaphragm, hip extension and reflexive glute activation. The results are instant, in as little as ONE BREATH you'll feel the changes right away. Before you try traditional belt, you need to use The BREATH BELT as it is the best bracing tool on the market. Using The BREATH BELT as training tool will only optimize your performance for training competition while simultaneously reduce risk of injury.
What size waist fits The BREATH BELT?
The BREATH BELT comfortably fits men and women with waist size 28 to 40/42. Some clients with larger waist than 40/42 fits comfortably but it is based on body type on size 40/42 and up. We only have one size for now, but looking to add smaller and bigger sizes in the upcoming months.
Is The BREATH BELT USAW compliant?
Yes! Our belts meet all requirements for any sanctioned weightlifting competition. Our belts are worn by many world record holders and Olympians so rest assured you’re using what the top pros use.
Do you offer bulk wholesale pricing?
Yes, for minimum order quantities we offer wholesale rates. Our products are carried by the most well respected distributors in the fitness and medical community.
Navigate to our Wholesale Partnerships Page to learn more information.